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BOOKS AND MOVIES A Mindful Carnivore, Tovar Cerulli Big River, documentary film Eating Animals, Jonathan Safran Foer Fat Head, documentary film Food, Inc., Karl Weber Food, Inc., documentary film Food Rules, Michael Pollan In Defense of Food, Michael Pollan Inflammation Syndrome, Jack Challem King Corn, documentary film Perfect Health Diet, Paul an
... See moreDallas Hartwig • It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
T. Colin Campbell, Thomas M. Campbell II
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Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
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people who ate the most animal-based foods got the most chronic disease. Even relatively small intakes of animal-based food were associated with adverse effects. People who ate the most plant-based foods were the healthiest and tended to avoid chronic disease.