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Hilma -- Natural Remedies, Backed By Science
hilma.co
Dr. Howell recommends taking 1 to 3 capsules of enzyme supplements with all big meals, unless the meal consists entirely of raw foods.
Daniel P. Reid • The Tao Of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way
Healthy Gut Diet: Understand the Link Between Gut Health and Your Overall Well-Being (Idiot's Guides)
amazon.com
but I’ll be recommending that you start swapping out your daily bread with butter and eggs.
David Perlmutter • Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Forward | Doctors Dedicated to Your Long-Term Health
goforward.com
Certain nutrients in vegetables are not absorbed unless in the presence of fat—salads and vegetables therefore should always include a healthy fat source.