Sublime

Adams calls this strategy the ‘talent stack’. The idea is that you combine two or more skills you’re pretty good at, until no-one else has your exact mix. Since there are an infinite number of permutations, anyone who cultivates broad skills and interests can eventually fuse them into a unique stack.

https://www.youtube.com/watch?v=pGS2byt4kZ8

if stress and the survival response are the result of not being able to predict our future (thinking or believing that we are unable to control an outcome or that things are going to get worse), then opening our minds and hearts to believe in possibility requires going against thousands of years of genetically hardwired survival traits. We must lay

Attitude is the one thing you have total control over and the minute you let doubt, depression or martyrdom creep in, you set yourself up for a long life of mediocrity.

Emotional Freedom Technique ( EFT), also called The Tapping Solution. It was first developed for helping trauma patients overcome their fears, but has recently also been found useful for relieving limiting beliefs in otherwise normal individuals. How it works is hard to describe, but the process is a combination of using verbal affirmations and phy