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As artists, we must learn to be self-nourishing. We must become alert enough to consciously replenish our creative resources as we draw on them—to restock the trout pond, so to speak. I call this process filling the well.
Julia Cameron • The Artist's Way: 30th Anniversary Edition
More recently, Ted Hughes strived to preserve the ancient tradition. He wrote, in his essay Poetry in the Making, ‘In our brains there are many mansions, and most of the doors are locked, with the keys inside’. Imagination unlocks these doors, connecting the outer world of sense with the inner world of spirit. Hughes spoke (in an essay on Keats) of
... See morephilosophyforlife.org • Mind Palaces: The Art of Psycho-Technics, or Soul-Craft — Philosophy for Life
The Body Knows: Art Based Somatic Therapy: Get Your life back from Trauma and Pain, Relieve Stress, Restore Mind-Body Connection.
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Jamie found he liked how the people he drew gave him permission to look closely and without hurry at their faces. He liked how people became vulnerable when they were about to be drawn, revealed more than they intended with their little adjustments. They sat up straighter or slouched, met his eye or evaded it. They seemed to become more themselves
... See moreMaggie Shipstead • Great Circle: the dazzling, instant New York Times bestseller

Nick Barr • Enhancing Self-Therapy with Internal Family Systems and AI -

Artists allow us to see what we are unable to see, but somehow already know. It may be a view of the world singularly different from our own. Or one so close, it seems miraculous, as if the artist is looking through our own eyes. In either case, the artist’s perception reminds us of who we are and who we can be.