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The awakened mind of buddha is available to each one of us. But we have to take down the walls. We have to clear out any ill will that we can notice. We have to find out what’s feeding it and how we can disconnect it from our lives and put it down. To see what’s separating us from all of those around us. To recognize greed, anger, and delusion when
... See moreZenju Earthlyn Manuel • Seeds for a Boundless Life: Zen Teachings from the Heart
True meditation is nothing but the cultivation of our capacity to deeply listen in this way.** Through listening—not with the ears but with our whole being—we arrive at a quiet inner knowing of what is right for us, which is not obtainable through any amount of thinking or discussing with others (though those activities can sometimes be valuable as
... See moreChristopher D. Wallis • Near Enemies of the Truth: Avoid the Pitfalls of the Spiritual Life and Become Radically Free
Fresh awareness of whatever arises … is sufficient.
Yongey Mingyur Rinpoche • The Joy of Living: Unlocking the Secret and Science of Happiness
Being in Kainchi feels like stepping back in time a thousand years. And being with Mata-ji felt like a homecoming. After the loss of my daughter, my road had been harrowing. Although nearly a decade had unfolded, I arrived with a tattered soul and a shattered heart. It wasn’t that Sri Siddhi Ma had some kind of magical powers to mend me (perhaps),
... See moreMirabai Starr • Wild Mercy: Living the Fierce and Tender Wisdom of the Women Mystics
The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life
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There is nothing in the mind to compare to this moment as long as you take in all of the moment and not just some highly-edited version of it. That is where you will find real nourishment and aliveness.
Nirmala • Nothing Personal: Seeing Beyond the Illusion of a Separate Self
This state of awareness in which you are completely in tune with reality, immersed in your divine nature, is called samāveśa.
Christopher D Wallis • Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition
think of Western adaptations of Zen oryoki (eating meditation), Theravadan walking meditation, and the Tibetan encouragement to experience “small moments, many times.”
Jay Michaelson • Evolving Dharma: Meditation, Buddhism, and the Next Generation of Enlightenment
The Art of Living: The Classical Mannual on Virtue, Happiness, and Effectiveness
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