Sublime

7

Her spiritual practice was called Chöd (pronounced “chuh”), which means “to cut through.” She developed this form of meditation, unusual even in her time in Tibet, and it generated such amazing results that it became very popular, spreading to all the schools of Tibetan Buddhism and beyond.

I must give up my desire to force, direct, strangle the world outside of me and within me in order to be completely open, responsible, aware, alive. This is often called “to make oneself empty,” which does not mean something negative, but means the openness to receive.

loving kindness, compassion, sympathetic joy, and non-attachment are beautiful and profound states of mind. I call them the Four Immeasurables. Practice them and you will become a refreshing source of vitality and happiness for others.