Sublime

The omega-3s can reduce inflammation which inhibits serotonin release.

Andrew Huberman • Dr. Rhonda Patrick: Micronutrients for Health & Longevity

The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life Book 1)

Peter Hollins

amazon.com

Cover of The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life Book 1)

Mindsight: The New Science of Personal Transformation

Daniel J. Siegel

amazon.com

Cover of Mindsight: The New Science of Personal Transformation

Stahl's Essential Psychopharmacology: Neuroscientific Basis and Practical Applications

Stephen M. Stahl

amazon.com

Cover of Stahl's Essential Psychopharmacology: Neuroscientific Basis and Practical Applications

Your personal mental health homepage

thyself.me

Neuroscience of Personality | Dario Nardi | Talks at Google

Talks at Google youtube.com

3-Minute Mental Hack to Take Control of Your Subconscious

Colin Galen youtube.com

A goal of psychotherapy is to learn to process intrusions of the unconscious at moments of stress and to avoid repeating mistakes driven by unconscious templates.

Kenneth M. Adams • When He's Married to Mom: How to Help Mother-Enmeshed Men Open Their Hearts to True Love and Commitment

ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood

John J. Ratey

amazon.com