Sublime
An inspiration engine for ideas
Dave Pascoe and Siim Land. The two men beating Bryan Johnsons biomarkers
Hey all, so Bryan launched the website Rejuvenation Olympics where you can buy a test kit and get on the leader board list. Two notable men continuesly beats Bryan Johnson.
Dave Pascoe is 62 and ages slower than Bryan. Then there is 29 year old Siim Land from Estonia who is num
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too many runners end up injured before they even get to the start line. Part
Koerner Hal • Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond
Fundamentally, I was not only concerned about whether we in the Western world could still run like those East Africans but whether, in two generations’ time, East Africans would be running like us! What we had fallen for, they were falling for.
Shane Benzie • The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement
Your journey through this book will take you through three major sections. You will begin by developing and deepening your relationship to running to make it a healthy, reliable, lifelong friend who is always in your corner. Next, you will solidify your role in shaping the running communities you engage in and will find meaningful ways to give back
... See moreZoë Rom • Becoming a Sustainable Runner: A Guide to Running for Life, Community, and Planet
they have all learned to optimise this amazing body that we as a species have been gifted. One that is constantly rearchitecting itself and that we have the opportunity to influence and shape by taking ownership of the way we live and the way we move in everyday life.
Shane Benzie • The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement
Je me souviens en particulier d’avoir couru à Central Park en 1984 avec l’écrivain John Irving. J’étais justement en train de traduire son roman Liberté pour les ours et je l’avais sollicité pour une interview alors que je me trouvais à New York.