Sublime

Focus on the gap during your daily activities

“Develop a mind that abides nowhere,”

Your natural state is so beautiful; you are whole and complete within yourself. It simply depends on your willingness to work with the energies. If you do, shakti will go higher and higher until eventually it moves as fountains of joy flowing out the higher energy centers. As it does, your entire relationship with this world will transform into som

focus and discipline of inner practices, such as meditation, exploring our beliefs, and other insight work, can generate a sense of inner freedom and inner peace — breaking the chains of the mind.

Svādhyāya can seem brutal—having to admit (to ourselves, no less) our shortcomings and mistakes and to stop covering up our imperfections. However, once we watch closely, looking past our presumptions, judgments, actions, and feelings, it is not harsh at all. A deeply satisfying feeling of living in alignment with ourselves, as if we’ve come home

But at the end of the day, it’s spiritual waste that I’m after. And how do you get that? How do you get to that peculiar desire of trying to have no desires? Because when you expect nothing, you have the immense satisfaction of getting everything you want.

And, according to the Yogic scientists such as Patañjali—and even many modern scientists—behind the different forms of energy is one unchanging consciousness or spirit or Self.

Instead of feeling you have to control the outcome of your intention, be assured that the field will do the work for you.