Sublime
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Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
amazon.com
Syd Banks (the initial inspiration behind this form of psychology) began to speak. The audience listened with a deep respect, and the
Richard Carlson • Slowing Down to the Speed of Life: How to Create a more Peaceful, Simpler Life from the Inside Out
9 Life Lessons by Tim Minchin
You don’t have to have a dream. Be micro-ambitious, work with pride on whatever is in front of you. Be careful on long term dreams, if you focus too far in front of you, you won’t see the shiny thing out the corner of your eye.
Don’t seek happiness. Keep busy and aim to make someone else happy and you might find you get
Beset: The Pursuit of Happiness in Times of Crisis (Indie Author Series Book 1)
amazon.com
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Jon Kabat-Zinn • 1 highlight
amazon.com
- Show up and check in.
Steven Hayes • A Liberated Mind: The essential guide to ACT
Living Well With Pain And Illness: Using mindfulness to free yourself from suffering
amazon.com