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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

Cover of The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

Steven C. Hayes • 1 highlight

Cover of Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

Journal,

William B. Irvine • A Guide to the Good Life: The Ancient Art of Stoic Joy

A Guide to the Good Life: The Ancient Art of Stoic Joy

William B. Irvine • 1 highlight

Cover of A Guide to the Good Life: The Ancient Art of Stoic Joy

The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED

10% Happier

Cover of 10% Happier

The Path of No Resistance: Why Overcoming is Simpler than You Think

Cover of The Path of No Resistance: Why Overcoming is Simpler than You Think

A Liberated Mind: The essential guide to ACT

Cover of A Liberated Mind: The essential guide to ACT

Positivity Bias

Rabbi Mendel Kalmenson

Cover of Positivity Bias