Sublime
An inspiration engine for ideas
When I run, I’m alive, physically and biologically, doing what I was programmed to do: pushing my body to its maximum physical potential. It’s objective and observable, and it can easily be measured by the tools of science.
Andrea Marcolongo • The Art of Running: From Marathon to Athens on Winged Feet
he would sit down each day to write himself notes about restraint, compassion and humility. He used stoicism to create an empire.
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
Tai Chi--The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
amazon.com
Smoothies for Runners: 32 Proven Smoothie Recipes to Take Your Running Performance to the Next Level, Decrease Your Recovery Time and Allow You to Run Injury-free (Eat to Run)
amazon.com
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Muscle for Life Book 1)
amazon.com
Worth noting is the record to cycle this route is 41 hours, 4 minutes and 22 seconds, and the record to run is 9 days, 2 hours and 27 minutes.