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Milton Erickson.
Robert Greene • The Laws of Human Nature
Or: Will this form of exercise make me strong? Instead, we need to ask: How much somatic awareness can I maintain in any given position, movement, or activity? What sensory cues signal present space and time?
Liz Koch • Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance
Curt Stern’s “rubber band hypothesis” regarding the age-old nature-versus-nurture debate can be applied here: People are endowed with differing sizes of rubber bands (i.e. genetic predisposition) to start with, and environmental forces can stretch those rubber bands in different ways. Even if the genetic lottery gave you a less-than-ideal prefronta
... See morePeter Hollins • The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life Book 1)
Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
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Dr. Gabor Maté - Toxic Culture | Bioneers
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Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan (YMAA Tai Chi Book 1)
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