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The Wayward Mind by Guy Claxton.
Joe Vitale • Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More
The ability to do what we choose to do in order to live the lives we envision for ourselves is the ultimate aim of ACT
Steven Hayes • A Liberated Mind: The essential guide to ACT
OCD is a tenacious enemy, but a strong-willed, motivated person can overcome it.
Jeffrey M. Schwartz • Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
The behavioral interventions we developed over the past few chapters are fundamentally functional specifications;
Stephen Wendel • Designing for Behavior Change: Applying Psychology and Behavioral Economics
Your Intentions Are Complex.