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Slowing Down to the Speed of Life: How to Create a more Peaceful, Simpler Life from the Inside Out

Cover of Slowing Down to the Speed of Life: How to Create a more Peaceful, Simpler Life from the Inside Out

The approach to slowing down that you will encounter in this book is based on a set of principles known as Psychology of Mind, which was initially inspired by a man named Syd Banks and was formulated into a psychology by Dr. Roger Mills and Dr. George Pransky.1

Richard Carlson • Slowing Down to the Speed of Life: How to Create a more Peaceful, Simpler Life from the Inside Out

Eat Move Sleep: How Small Choices Lead to Big Changes

Cover of Eat Move Sleep: How Small Choices Lead to Big Changes

10% Happier

Cover of 10% Happier

It's Not About You: A Brief Guide to a Meaningful Life

Cover of It's Not About You: A Brief Guide to a Meaningful Life

Games People Play

Cover of Games People Play

The Little Book of Contentment

Cover of The Little Book of Contentment

Aristotle's Way

Cover of Aristotle's Way

The Power of Less: The Fine Art of Limiting Yourself to the Essential...in Business and in Life

Cover of The Power of Less: The Fine Art of Limiting Yourself to the Essential...in Business and in Life