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Podcast - Dr. Will Cole

The Daniel Plan: 40 Days to a Healthier Life

Cover of The Daniel Plan: 40 Days to a Healthier Life

MAKING PROGRESS Regular running is satisfying in itself.

Scott Jurek • Eat and Run: My Unlikely Journey to Ultramarathon Greatness

The Perfect Medicine: How Running Makes Us Healthier and Happier: A Doctor's Notes on Running

Cover of The Perfect Medicine: How Running Makes Us Healthier and Happier: A Doctor's Notes on Running

The One Day Body Upgrade: The Busy Person’s Blueprint To Look Good, Feel Great And Reach Your Full Potential

Ollie Jordan Matthews

Cover of The One Day Body Upgrade: The Busy Person’s Blueprint To Look Good, Feel Great And Reach Your Full Potential

Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good

Cover of Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good

AEROBIC EXERCISE Low and Slow! Hiking Bike ride Long brisk walk Light yoga

Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)

All Consuming

allconsuming.show

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Well produced podcasts/great intros to podcast

Alex Dobrenko • 1 card