Sublime
An inspiration engine for ideas
Kate Smalley
@katesmalley
Small Business Advisor & Educator.
Pursuing work that’s meaningful in a way that’s sustainable.
Exploring growth that centers play, possibility, care, and fullness.
Rich
@richc
The lost secret of leanness is simple: hard physical labor every day.
Pavel Tsatsouline • Beyond Bodybuilding: Muscle and Strength Training Secrets for The Renaissance Man
www.ultrasimplediet.com/join.
Mark Hyman MD • The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
FORME | Personal Fitness for You
formelife.com
Hydrow Indoor Rowing Machine | Live & On-Demand Classes
hydrow.com
Which is why I recommend quickly pushing your hips back, dropping down with the barbell after each repetition, and resetting for each rep as if it is the first one in Power to the People!
Pavel Tsatsouline • Beyond Bodybuilding: Muscle and Strength Training Secrets for The Renaissance Man
