Sublime
An inspiration engine for ideas
Patient-Directed Care
Circling around all of this continues to be a more fundamental shift of how people are paying attention to biology and their own health.
While patient-directed care broadly is an increasingly consensus trend (borne out of the rise of the quantified self of yesterday and a large number of growing podcasters/authors today) the nua... See more
Circling around all of this continues to be a more fundamental shift of how people are paying attention to biology and their own health.
While patient-directed care broadly is an increasingly consensus trend (borne out of the rise of the quantified self of yesterday and a large number of growing podcasters/authors today) the nua... See more
I’m heading to Sedona for craniosacral training with @joespurpleshirt, and on the plane I’m reading this pre-reading
I expected it to be dry, like a textbook
Nope! calls to me so much 😍😍 doctors n physicists rederive energy work 🙏 https://t.co/ifQfSqcySj
combine a high-fat, low-sugar diet that mimics fasting but will never leave you hungry, enhanced detox strategies, an exercise plan, and stress-relief protocols,
Dave Asprey • Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
Personalized Nutrition
sari and • 32 cards
Edward Del Grosso
@edwarddelgrosso
The secret of finding your own body’s optimal weight is to eat to support your brain. When your brain is well nourished, your optimal body weight follows as a matter of course. Neurohealthy eating has the happy side effect of supporting your body’s natural metabolism. It’s not a special “diet” requiring willpower and feeling hungry all the time. To
... See moreBrant Cortright • The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life
