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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
amazon.com
LowCarbDoctors.blogspot.com
Eric Westman MD • Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
Dr. Charles Zuker: The Biology of Taste Perception & Sugar Craving
hubermanlab.com
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
amazon.com
We are in a metabolic health crisis. Nearly 9 out of 10 Americans live with poor metabolic health. That’s significant, as this can contribute to fatigue, brain fog, cardiovascular disease, and cancer. It also costs our healthcare system trillions.
readthegeneralist.com • Levels: A Cultural Anomaly | the Generalist
Fun graph from Peter Attia’s book Outlive at andrewchen
andrewchen.com