Sublime
An inspiration engine for ideas
Avoidance behaviors are a form of trauma symptom in which we limit our lifestyles to situations that are not potentially activating.
Peter A. Levine • Waking the Tiger: Healing Trauma
Sound healing is a special field of study and practice that integrates scientific disciplines with one’s intuition and creative inspiration.
John Beaulieu • Sound Healing And Values Visualization: Creating A Life Of Value
We are wounded in relationship, and we need to heal in relationship.
Tara Brach • Radical Acceptance
Through memory we maintain a thread of continuity by linking present with past.
Peter A. Levine Phd • Trauma and Memory: Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
Parts are not just feelings but distinct ways of being, with their own beliefs, agendas, and roles in the overall ecology of our lives.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
A central premise to be explored in this work is that our present feeling state may be the major factor determining what and how we remember a particular event.
Peter A. Levine Phd • Trauma and Memory: Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
Gabor Mate
Steven Schlafman • 2 cards
There are several such treatment approaches, including the structural dissociation model developed by my Dutch colleagues Onno van der Hart and Ellert Nijenhuis and Atlanta-based Kathy Steel, that is widely practiced in Europe and Richard Kluft’s work in the United States.