Sublime
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Deep Listening is listening in every possible way to everything possible to hear no matter what you are doing. Such intense listening includes the sounds of daily life, of nature, or one’s own thoughts as well as musical sounds. Deep Listening represents a heightened state of awareness and connects to all that there is. As a composer I make my mus... See more
Deep Listening
The practice is intended to expand consciousness to the whole space/time continuum of sound/silences. Deep Listening is a process that extends the listener to this continuum as well as to focus instantaneously on a single sound (engagement to targeted detail) or sequences of sound/silence.
Pauline Oliveros • Deep Listening: A Composer's Sound Practice
Prolonged practice brought about a heightened state of awareness that gave me a sense of well-being.
Pauline Oliveros • Deep Listening: A Composer's Sound Practice


Understanding and interpreting what the ear transmits to the brain is a process developing from instantaneous survival reactions to ideas that drive consciousness.
Pauline Oliveros • Deep Listening: A Composer's Sound Practice
These exercises are intended to calm the mind and bring awareness to the body and its energy circulation, and to promote the appropriate attitude for extending receptivity to the entire space/time continuum of sound. This kind of receptivity is essential for creative activity in the arts and can be applicable to any discipline.
Pauline Oliveros • Deep Listening: A Composer's Sound Practice
Compassion (spiritual development) and understanding comes from listening impartially to the whole space/time continuum of sound, not just what one is presently concerned about.