Sublime
An inspiration engine for ideas
a clear overarching intent,
Greg Mckeown • Essentialism: The Disciplined Pursuit of Less
book The Effective Executive, as well as Alain de Botton’s (here) How Proust Can Change Your Life.
Ferriss, Timothy • Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
Only by bringing your breathing volume to normal levels can you deal with the physiological aspects of stress and anxiety.
Patrick McKeown • Anxiety Free: Stop worrying and quieten your mind - Featuring the Buteyko Breathing Method and Mindfulness
Kevin McKague
@kevinmckague
In school, put 70% of your attention on listening to your teacher and the remaining 30% on your inner body or reduced breathing;
Patrick McKeown • Anxiety Free: Stop worrying and quieten your mind - Featuring the Buteyko Breathing Method and Mindfulness
For managers and supervisors
Jeffrey Hiatt • ADKAR: A Model for Change in Business, Government and our Community
Patrick Walker
@patrickwalker
the disciplined pursuit of less
Greg Mckeown • Essentialism: The Disciplined Pursuit of Less
Percy Carrion
@pmcarrion