Sublime
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what you are is goodness. This is why we have a meditation practice: to learn to sit still with whatever is happening.
June Shiver • There Is Nothing Wrong with You: Going Beyond Self-Hate
the truth that we already have everything we could ever need to be the happiest we could ever be.
Reese,Michael • The Miracle Morning for Real Estate Agents: It's Your Time to Rise and Shine
Realizing the Principles leads you to this natural meditative state. When you wake up to the fact of Thought, you stop being influenced by your personal thinking and you rest in the now.