Sublime

The Warrior Diet Principle The Warrior Diet is based on a daily cycle of undereating and overeating. The Warrior Diet Goals Trigger the Warrior Instinct Burn Fat Gain Strength Accelerate Metabolism Boost Virility Detoxify Slow the Aging Process Attain a Sense of Freedom Reach Satisfaction Live Instinctively

Practicing the Undereating Phase on a daily basis is possibly the most important element of the Warrior Diet, and one of the main reasons why it’s so effective in enhancing the body’s natural defenses.

The Warrior Diet is built on daily detoxification and enzyme loading. If you practice this diet, you’ll eventually reach your own natural cycle and should be able to sustain prime health and increase your resilience to stress and disease. This makes the Warrior Diet radically different from all conventional diets today.

is my considered opinion that the Warrior Diet is an updated ancient diet. I think it would be impractical to follow an ancient diet without taking into account the changes that have occurred over time, and how these changes affect our lives today. Human nature hasn’t changed at all, but the world certainly has. Since we know much more today about

The Undereating Principle The Undereating Phase is built on the principle of controlled fasting. It lasts during the daily hours, from the time you wake up until the evening meal. During this phase, you can consume “live”: fresh, raw fruits and vegetables, and some light fresh protein. The Undereating Goals Detoxify and cleanse Manipulate your horm

In my opinion, athletes and soldiers who lose their drive to stay in shape tend to do so because their minds and bodies simply became overly exhausted and depleted from years of physical mistraining aimed at scoring rather than living. Exercising, training, and any other physical activity for that matter, whether competitive, combative, or not, sho

The Warrior Diet is unlike any other modern diet plan. Every other modern eating plan is based on restraint. You count calories; you’re careful about fat intake; you avoid carbohydrates. They tell you not to overeat or undereat. Well, I’m here to tell you that it doesn’t have to be that way. The Warrior Diet is simple, effective, and ultimately, in