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How to Meet Your Self

Cover of How to Meet Your Self

Nicole Phung @nicoleslaww

Thumbnail of Nicole Phung @nicoleslaww

(you can grab the whole guide for free at https://yourholisticpsychologist.com),

Nicole LePera • How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self

How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self

Cover of How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self

Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life

Cover of Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Nicole LePera • 1 highlight

Cover of How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

FSJ: RESTORING BALANCE

Nicole LePera • How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self

We can and should help heal our bodies and our minds to create wellness for ourselves.

Nicole LePera • How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self

FIGHT OR FLIGHT

Nicole LePera • How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self