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Sont associés aux symptômes anxieux et dépressifs pour les deux sexes les facteurs suivants : demande psychologique élevée, faibles récompenses (faible estime, insécurité d’emploi et faibles perspectives de promotion) et violences psychologiques. Chez les hommes comme chez les femmes, le risque de symptômes dépressifs augmente dans les cas où la la

Serge Volkoff • Les risques du travail (French Edition)

The drudgery, not just of formal work but also of endless, even unfinishable self-improvement, means that exhaustion is not acute but chronic.

Amelia Horgan • Lost in Work: Escaping Capitalism (Outspoken by Pluto)

people actively manage feelings in order to make their personalities fit for public-contact work.

Arlie Russell Hochschild • The Managed Heart: Commercialization of Human Feeling

The experience is often so traumatic and exhausting that once they’re out of the thick of it, they don’t want anything to do with the ongoing struggle. There’s sympathy for others, but very little solidarity.

Anne Helen Petersen • Forced to Care

In my experience, burnout has nothing to do with working hard and everything to do with feeling no control or impact.

— Sari

It’s not that people don’t want to work. It’s that their jobs feel, for whatever reason, unsustainable: unsustainable for their mental and physical health, but also unsustainable for their family, and their longterm survival. Many people actually really like the work that they do, if they were, indeed, allocating the bulk of their time to doing tha... See more

Anne Helen Petersen • The Expanding Job

A great deal of the public focus on burnout has zeroed in on the skills and deficits of individual workers all the while three decades of research has demonstrated that work environments, not individual workers, have the greatest impact on the possibility of burnout and worker turnover. Work environments!

The Beautiful Truth • Self-Care is Not the Solution for Burnout

Self-Help, Personal Growth & Psychology

MargaretC • 20 cards

It is hard labor to recognize sadness and disappointment when you are living a life that is meant to be happy but is not happy, which is meant to be full but feels empty. It is difficult to give up an idea of one’s life when one has lived one’s life according to that idea.