Sublime
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Taken together, Jung’s ideas about happiness and his five pillars of well-being stand up solidly to modern research findings. I propose this practical seven-point summary:
... See more1. Do not fall prey to seeking pure happiness. Instead, seek lifelong progress toward happierness.
2. Manage as best you can the main sources of misery in your life by attending to

Vervaeke clip on Tim Ferris: The church, the temple, and the mosque used to be places where an “ecology of practices” had a home. It was less about socializing, or communicating, but communing. People would mutually conform to set of rituals and words that would transform themselves, enhancing religio, sacredness, and an awareness of the depths of
... See moreabhidharma, the Buddhist system of psychology.
Jack Kornfield • Seeking the Heart of Wisdom: The Path of Insight Meditation (Shambhala Classics)


The psychoanalyst Philip M. Bromberg wrote, “Health is the ability to stand in the spaces between realities without losing any of them.