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Super Joints: Russian Longevity Secrets for Pain-Free Movement,: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength
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Healing with DMSO: The Complete Guide to Safe and Natural Treatments for Managing Pain, Inflammation, and Other Chronic Ailments with Dimethyl Sulfoxide
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Whether you move or not, your choice stimulates the cytoskeletons of all your cells in a way that signals “this behavior is what I do, so please adapt.” The current epidemic of osteoporosis—specifically loss in the wrists, ribs, spine, and head of the thigh bone—speaks volumes about how we move.
Katy Bowman • Move Your DNA: Restore Your Health Through Natural Movement
