Sublime

The material in Ayurveda and the Mind reflects and builds on that presented in my previous books. There is a chapter on Ayurveda and the mind in my book Ayurvedic Healing: A Comprehensive Guide. The nature of consciousness, from a more spiritual

vipassana bhavana means the cultivation of the mind toward the aim of seeing in the special way that leads to insight and full understanding.

abhidharma, the Buddhist system of psychology.

Ginger Routine