Sublime

The method that the Buddha discovered is meditation. He discovered that struggling to find answers did not work. It was only when there were gaps in his struggle that insights came to him. He began to realize that there was a sane, awake quality within him which manifested itself only in the absence of struggle. So the practice of meditation involv

there is an updated form of ho’oponopono called Self I-Dentity through Ho’oponopono (SITH).

In studying ourselves, we find the harmony that is our total existence. We do not make harmony. We do not achieve it or gain it. It is there all the time. Here we are, in the midst of this perfect way, and our practice is simply to realize it and then to actualize it in our everyday life. Maezumi Roshi

True meditation is nothing but the cultivation of our capacity to deeply listen in this way.** Through listening—not with the ears but with our whole being—we arrive at a quiet inner knowing of what is right for us, which is not obtainable through any amount of thinking or discussing with others (though those activities can sometimes be valuable as