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Mihaly Csikszentmihalyi from the University of Chicago. He wrote the 1990 book called Flow: The Psychology of Optimal Experience.
Michael Linenberger • Master Your Workday Now: Proven Strategi
Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics)
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Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics)
Mihaly Csikszentmihalyi • 1 highlight
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Creativity: Flow and the Psychology of Discovery and Invention (Harper Perennial Modern Classics)
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9 elements of flow: 1. There are clear goals every step of the way 2. There is immediate feedback to one's actions 3. There is a balance between challenges and skills 4. Action and awareness are merged 5. Distractions are excluded from consciousness 6. There is no worry of failure 7. Self-consciousness disappears 8. The sense of time becomes distor... See more
Mihaly Csikszentmihalyi • Creativity: Flow and the Psychology of Discovery and Invention

Mihaly Csikszentmihalyi
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Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person’s capacity to act.
Mihaly Csikszentmihalyi • Flow: The Psychology of Happiness
Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person’s capacity to act.