Sublime
An inspiration engine for ideas
Melissa Wiley
@melissawiley
Author of The Nerviest Girl in the World & other books for kids
Cohost of the Brave Writer Podcast with Julie Bogart
What is processed food? Swipe to see a few examples🍟 🍿🍬
➡️ TAG a Friend Who Would Like This 😉👇.
What defines how processed a food is, is simply based on how far it is from it’s natural state.
.
Here is a good mix of posts showing how a food becomes more proce... See more
instagram.com
The ingredient that's even worse than Sugar:
Maltodextrin
It's hiding in your favorite chips, yogurt, cereals, protein powder, and even in baby formula.
While the manufacturers claim that your food is sugar-free, everyone's missing this scary truth...___LINEBREAK... See more
and coach I’ve made it my life’s work to help others release the blocks that stand between them and their inner joy.
Gabrielle Bernstein • Spirit Junkie: A Radical Road to Self-Love and Miracles
I won’t gain a pound as long as I stay active. Bananas Protein bars Peanuts Mixed nuts Cheese Whole wheat pasta Edamame (soybeans) Broccoli Cauliflower Brussels sprouts Fish Lettuce Tomatoes Apples Pears Carrots Radishes Cucumbers Quinoa Brown rice Berries
Scott Adams • How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life
Healthy Meal Prep: Meal Plans, Quick & Easy Recipes and Shopping Lists
amazon.com
whole, unprocessed food, healthy fats and wholegrains.
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
