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Mark Sisson • The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)

Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

Diane Sanfilippo

Cover of Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life

Cover of Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life

LowCarbDoctors.blogspot.com

Eric Westman MD • Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)

Cover of The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)

Visit Martin Berkhan’s

Ryan Nicodemus • Essential: Essays by The Minimalists

The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

Cover of The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

The most important goal of eating like Grok is to minimize the wildly excessive insulin production caused by the Standard American Diet.

Mark Sisson • The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)

Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

Eric Westman MD

Cover of Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet