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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
amazon.com
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
amazon.com
Dr. Stuart Rothenberg and Dr. Nancy Lonsdorf of Maharishi Ayurveda,
Kavitha Chinnaiyan • The Heart of Wellness: Transform Your Habits, Lifestyle, and Health
He is a proponent of magnesium supplementation. Our ability to buffer magnesium with healthy kidneys is very high. He takes 600 to 800 mg per day, alternating between mag sulfate and mag oxide. He also takes calcium carbonate 2 times per week. Two of his favored brands are Jarrow Formulas and NOW Foods.
Ferriss, Timothy • Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
Function Health • 100 Healthy Years
functionhealth.com
