Sublime
An inspiration engine for ideas
Dr. Mark Epstein.
Dan Harris • 10% Happier

“the unbearable embeddedness of
Mark Epstein • The Trauma of Everyday Life
The mind that knows knows itself knowing.
Mark Epstein • The Trauma of Everyday Life
In his careful elucidation of the Four Foundations of Mindfulness, he established the means by which implicit memories can be converted to narrative ones.
Mark Epstein • The Trauma of Everyday Life
“It is a joy to be hidden,” wrote Winnicott of the struggles of such children, “but disaster not to be found.”
Mark Epstein • The Trauma of Everyday Life
Pleasure is not the problem, the Buddha taught: Attachment is.
Mark Epstein • The Trauma of Everyday Life
“There is no self apart from the world.”
Mark Epstein • The Trauma of Everyday Life
All that is subject to arising is subject to