Sublime
An inspiration engine for ideas
Thus it is necessary that the higher centers of our brain (judgment) be able to regulate and modulate the lower centers (emotion). To function successfully in our complex world it is necessary for us to possess the capacity not only to express our anger but also not to express it. Moreover, we must possess the capacity to express our anger in diffe
... See moreM. Scott Peck • The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth
Emotional responsiveness:
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Understanding Others' Emotions | Lisa Feldman Barrett
youtube.comOne of the most important lessons I learned during my years of formal training was that whenever I blocked the compassion that is a natural quality of my mind, I inevitably found myself feeling small, vulnerable, and afraid.
Yongey Mingyur Rinpoche • The Joy of Living: Unlocking the Secret and Science of Happiness
Genuine camaraderie, based on shooting the moon together, is the ideal climate of a Great Group. When less attractive emotions come to the fore, they have to be dealt with before they threaten the project. Taylor’s model for resolving conflicts, which encourages colleagues to understand each other’s positions, even if they disagree, is an especiall
... See morePatricia Ward Biederman • Organizing Genius: The Secrets of Creative Collaboration
Your feedback report from the Emotional Intelligence Appraisal® test recommends a skill for you to start with.
Travis Bradberry, Jean Greaves • Emotional Intelligence 2.0
About Priya Parker | Her Story — Priya Parker
The DAPPER framework
Don’t react:
Awareness: Become aware of your emotional state. What are you feeling.
Pause: Take a breath.
Ponder: What options are available for you.
Emotional state: Choose the emotional state that works best for you, serves your to a path to empowerement and growth.
Respond: Decide how you want to Respond.
