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You need to heal the effects of a difficult childhood or dysfunctional family (and also of traumas experienced at a later age).
Elaine N. Aron Phd • The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You
other categories of hateful patients Groves identified are “clingers” and “self-destructive deniers.”
Suzanne Koven • Letter to a Young Female Physician: Notes from a Medical Life
Gaslighting: How to Avoid a Narcissist's Mind Control and Heal from Narcissistic Abuse
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The real payoff of any addiction, whether a substance or a superhuman level of responsibility, is that it anesthetizes you to your deep doubts about your own worth and lovability. Love feels very conditional to any addict, and stressaholics use very busy and overcommitted lives as a subconscious way of finally being good enough. But ultimately, you
... See moreLindsay C. Gibson • Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence
The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)
Melody Beattie • 6 highlights
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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
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Running on Empty No More: Transform Your Relationships with Your Partner, Your Parents & Your Children
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