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Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach
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I suggest trying a breakfast with approximately 15 grams of carbohydrates until you know how your body responds.
Lily Nichols • Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach
The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
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The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free
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Here’s a cheat sheet of yummy alky food and drink—have your fill!
Kris Carr • Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!
Aim for half of your plate to come from non-starchy vegetables, one quarter of your plate from proteins and fats, and the remaining one quarter to come from carbohydrates (generally no more than 1 cup total, or 30 grams of carbohydrates, at one sitting). Some women may need less than 30 grams of carbohydrates
Lily Nichols • Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach
Das große Ninja Double Stack XL Rezeptbuch| Leckere und schmackhafte Rezepte für ihre Ninja Double Stack XL Heißluftfritteuse| Frittieren ohne Öl| Inkl. Farbfotos (German Edition)
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