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having a hard time maintaining social and intimate relationships
Maria Clarke • Healing Your Wounded Inner Child: A CBT Workbook to Overcome Past Trauma, Face Abandonment and Regain Emotional Stability. (Cognitive Behavioral Therapy)
Dr. Mark Epstein.
Dan Harris • 10% Happier
If the trauma is severe enough, a person may lose the capacity to concentrate on necessary goals. If that happens, the self is no longer in control. If the impairment is very severe, consciousness becomes random, and the person “loses his mind”—the various symptoms of mental disease take over. In less severe cases the threatened self survives, but
... See moreMihaly Csikszentmihalyi • Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics)
9 Things You Simply Must Do to Succeed in Love and Life: A Psychologist Probes the Mystery of Why Some Lives Really Work and Others Don't
amazon.com
For the (soon) unemployed: You Against Them (The Ultimate Job and Life Guide)
amazon.com
