Sublime
An inspiration engine for ideas
Be The Master of Every Situation ~ SHINZEN YOUNG
youtube.com—Lama Yeshe, Becoming Your Own Therapist and Making Your Mind an Ocean
Jack Kornfield • The Buddha Is Still Teaching: Contemporary Buddhist Wisdom
The approach to slowing down that you will encounter in this book is based on a set of principles known as Psychology of Mind, which was initially inspired by a man named Syd Banks and was formulated into a psychology by Dr. Roger Mills and Dr. George Pransky.1
Richard Carlson • Slowing Down to the Speed of Life: How to Create a more Peaceful, Simpler Life from the Inside Out
his guidelines are more like a fundamental code of everyday living: - know your long-range purposes - work in the service of some cause that you can respect - attempt to live and work in an environment in line with your own innate values - develop a philosophy of gratitude - reduce procrastination – it can be dangerous - use muscular activity to al
... See moreGregg Krech • The Art of Taking Action: Lessons from Japanese Psychology
Seeking the Heart of Wisdom: The Path of Insight Meditation (Shambhala Classics)
amazon.com
Working in this way loosens the knots in the mind, and it also introduces a space so that you can start moving between anxieties and distractions and not struggle with them so much. Just staying with the questions, life grows calmer