Sublime

Then, I saw a movie that changed my life—Food, Inc. This started my journey into organic and whole foods, which continued as I learned from documentaries like Forks Over Knives, The Future of Food, Food Matters, and Fat, Sick & Nearly Dead. I also read The RAVE Diet & Lifestyle, The China Study, Green Smoothie Revolution,

Vegetables: Mixed greens, kale, spinach, collard greens, mustard greens, broccoli, chard, cabbage, onions, mushrooms, cauliflower, Brussels sprouts, sauerkraut, kimchi, pickles, artichokes, alfalfa sprouts, green beans, celery, bok choy, watercress, asparagus, garlic, leeks, fennel, shallots, scallions, ginger, jicama, parsley, water chestnuts, nor