Sublime

Our ability to love and create — that alone makes this entire experiment worthwhile.

But if anything must shatter, it should be my ego. It keeps me from being real. It keeps me from accepting the help that life offers. I call and fill him in on it.

Some highlights have been hidden or truncated due to export limits.

hit the gym. Already, I’m in the best shape I’ve been in years. My diet is on point, no exceptions. Whenever I’m tempted to cheat or slide, I ask myself, If I loved myself, what would I do? The answer is clear and I live it.

Throughout this book, I’ve been banging the drum about how our experiences of freedom, aliveness, love, and peace are the focus. About how no matter what, goals and outcomes and accomplishments are all theories or strategies to empower us to live from this place.