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The Bayesian Brain and Meditation

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

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Subtract: The Untapped Science of Less

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Dopamine Nation: Finding Balance in the Age of Indulgence

Anna Lembke • 2 highlights

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Dr. Charles Zuker: The Biology of Taste Perception & Sugar Craving

hubermanlab.com

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The Benefits of Not Being a Jerk to Yourself | Dan Harris | TED

Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

Cover of Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

Cover of Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

Unbroken Brain: A Revolutionary New Way of Understanding Addiction

Cover of Unbroken Brain: A Revolutionary New Way of Understanding Addiction