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A different level of brain activity is involved for each response: the mammalian fight-or-flight system, which is protective and keeps us from shutting down, and the reptilian brain, which produces the collapse response.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
These findings undermine the idea that the amygdala contains the circuit for fear. They point instead to the idea that the brain must have multiple ways of creating fear, and therefore the emotion category “Fear” cannot be necessarily localized to a specific region. Scientists have studied other emotion categories in lesion patients besides fear, a
... See moreLisa Feldman Barrett • How Emotions Are Made

David Barlow. He was (and still is) one of the premiere anxiety researchers on the planet.
Steven Hayes • A Liberated Mind: The essential guide to ACT
What makes us each have his or her own individual anxiety level?
Joseph Ledoux • Anxious
When the alarm bell of the emotional brain keeps signaling that you are in danger, no amount of insight will silence it.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
The neuroscientist Joseph LeDoux calls the pathway to the amygdala “the low road,” which is extremely fast, and that to the frontal cortex the “high road,” which takes several milliseconds longer in the midst of an overwhelmingly threatening experience.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Bessel Van Der Kolk, M.D. • The Body Keeps The Score
amygdala