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The Stages of Enlightenment | Waking Up
dynamic.wakingup.comSeeking the Heart of Wisdom: The Path of Insight Meditation (Shambhala Classics)
amazon.com
abhidharma, the Buddhist system of psychology.
Jack Kornfield • Seeking the Heart of Wisdom: The Path of Insight Meditation (Shambhala Classics)
Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana and Vipassana
amazon.com
Be The Master of Every Situation ~ SHINZEN YOUNG
youtube.comSyd Banks (the initial inspiration behind this form of psychology) began to speak. The audience listened with a deep respect, and the
Richard Carlson • Slowing Down to the Speed of Life: How to Create a more Peaceful, Simpler Life from the Inside Out
Jhourney
jhourney.io
Meditation has to do with opening what is closed in us, balancing what is reactive, and exploring and investigating what is hidden. That is the why of practice. We practice to open, to balance, and to explore.