Sublime
An inspiration engine for ideas
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
amazon.com
Even if I could not hear the conversation between Mack the stonewaller and his wife, Rita, I would be able to predict their divorce simply by looking at his physiological readings. When we monitor couples for bodily changes during a tense discussion, we can see just how physically distressing flooding is. One of the most apparent of these physical
... See moreJohn Gottman • The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
This is a sure-fire technique, and it tells you important things about people you can’t learn any other way. A person’s choice of a spouse—or if they aren’t married, their closest lifelong partner—is much more revealing than anything they say or do in public.
This choice tells you about their own
... See moreTed Gioia • My 8 Best Techniques for Evaluating Character
“Every marriage is made up of two ingredients, togetherness and separateness. In good marriages, the partners carry equal loads of both of those. Let’s say there are 100 points of togetherness and 100 points of separateness. In a good relationship, one partner expresses 50 points of togetherness and 50 points of separateness, and the other does the
... See moreJohn Townsend • Boundaries: When To Say Yes, How to Say No: When to Say Yes, When to Say No, to Take Control of Your Life
Gottman’s work on marriages, he was able to predict an outcome of divorce with 90 percent accuracy based on responses to a series of questions. His team screened for what he called the Four Horsemen of the Apocalypse—criticism, defensiveness, stonewalling, and contempt, with contempt being the most damning in a romantic partnership.
Brené Brown • Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.
When a marriage goes sour, husband and wife are not the only ones to suffer—the children do, too. In a study I conducted of sixty-three preschoolers, those being raised in homes where there was great marital hostility had chronically elevated levels of stress hormones compared with the other children studied. We don’t know what the long-term reperc
... See moreJohn Gottman • The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
To conduct a Me-Marriage requires two completely well-adjusted, happy individuals, with very little in the way of emotional neediness of their own or character flaws that need a lot of work. The problem is—there is almost no one like that out there to marry!