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Jim Stoppani's Encyclopedia of Muscle & Strength-2nd Edition

Cover of Jim Stoppani's Encyclopedia of Muscle & Strength-2nd Edition

PHASE I Diet: In Phase I, between Days 1 and 5, you’ll be drinking three smoothies a day and eating two snacks.

Harley Pasternak • The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days

Jeff Cavaliere: Optimize Your Exercise Program with Science-Based Tools

hubermanlab.com

5/3/1

Cover of 5/3/1

The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days

Harley Pasternak

Cover of The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days

5 Pounds: The Breakthrough 5-Day Plan to Jump-Start Rapid Weight Loss (and Never Gain It Back!)

Harley Pasternak

Cover of 5 Pounds: The Breakthrough 5-Day Plan to Jump-Start Rapid Weight Loss (and Never Gain It Back!)

BURN your BODYFAT with this FAT LOSS SECRET! - Andrew Huberman

The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

Cover of The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

Dr. Pradip Jamnadas, MD

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