Sublime

It is so easy to overestimate the importance of one defining moment and underestimate the value of making small improvements on a daily basis. Too often, we convince ourselves that massive success requires massive action. Whether it is losing weight, building a business, writing a book, winning a championship, or achieving any other goal, we put pr

There are three layers of behavior change: a change in your outcomes, a change in your processes, or a change in your identity.

condensing doesn’t mean doing more at once, it simply means less waste. It means lowering the ratio of words to ideas, square feet to usefulness, or effort to results.

feedback loop behind all human behavior: try, fail, learn, try differently. With practice, the useless movements fade away and the useful actions get reinforced. That’s a habit forming.

Even if it’s only a brief section, finding some way to reduce its word count by 50 percent will double its value-per-page, and your reader will receive twice as many insights per minute of their time. That’s a big deal.