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The Art of Living Foundation.
James Nestor • Breath: The New Science of a Lost Art
my questions about breathing. I went to
James Nestor • Breath: The New Science of a Lost Art
the breathing
James Nestor • Breath: The New Science of a Lost Art

Dr. Michael Gelb is a renowned New York dentist who specializes in treating snoring, sleep apnea, anxiety, and other breathing-related problems.
James Nestor • Breath: The New Science of a Lost Art
Nayak first recommended a “Drano” approach in the form of a saline nasal rinse, sometimes with a low-dose steroid spray, a treatment that costs next to nothing and can be self-administered.