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A Japanese psychiatrist asked every prospective patient to keep a daily journal. He consented to see each one only after all her sentences were devoted to the world outside her.
Pico Iyer • A Beginner's Guide to Japan
his guidelines are more like a fundamental code of everyday living: - know your long-range purposes - work in the service of some cause that you can respect - attempt to live and work in an environment in line with your own innate values - develop a philosophy of gratitude - reduce procrastination – it can be dangerous - use muscular activity to al
... See moreGregg Krech • The Art of Taking Action: Lessons from Japanese Psychology
All Problems Are Interpersonal Relationship Problems
Ichiro Kishimi, Fumitake Koga • The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
Musashi's Dokkodo (The Way of Walking Alone): Half Crazy, Half Genius—Finding Modern Meaning in the Sword Saint’s Last Words
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All problems are interpersonal relationship problems. This is a concept that runs to the very root of Adlerian psychology. If all interpersonal relationships were gone from this world, which is to say if one were alone in the universe and all other people were gone, all manner of problems would disappear.
Ichiro Kishimi, Fumitake Koga • The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
discoveries through experience. Discover your life’s purpose. We can’t control our emotions, but we can take charge of our actions every day. This is why we should have a clear sense of our purpose, and always keep Morita’s mantra in mind: “What do we need to be doing right now? What action should we be taking?” The key to achieving this is having
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